class timetable

timetable in September

download gym timetable

Mon. Tue. Wed. Thur. Fri. Sat. Sun.
7.00 20m Slim and Trim 7.00 20m Circuits 7.40 40m Fatburner 7.00 20m Spinning 7.00 20m Fatburner    
7.20 20m Step 7.20 20m Slim Spin   7.20 20m Fatburner 7.20 20m Aerolight    
7.40 20m Tone Zone 7.40 20m Flex. Strength 7.40 20m Tone Zone 7.40 20m Tone Zone 7.40 20m Flex. Strength    
8.20 20m Aerolight 8.20 20m Tone Zone 8.20 20m Fitball 8.20 20m Tone Zone 8.20 20m Aerolight    
8.40 10m Tummies 8.40 10m Tummies 8.40 10m Tummies 8.40 10m Tummies 8.40 10m Tummies    
9.00 20m Flex. Strength 9.00 40m Fatburner 9.00 20m Flex. Strength 9.00 40m Fatburner 9.00 20m Flex. Strength 9.00 40m Step 9.00 40m Fatburner
9.20 20m Fatburner   9.20 40m Fatburner   9.20 40m Spinning    
9.40 20m Tone Zone 9.40 20m Tummies   9.40 20m Spinning   9.40 20m Tummies 9.40 20m Tone Zone
10.00 40m Spin/ Step 10.00 40m Tone Zone 10.00 40m Spin/ Step 10.00 40m Pump'n Tone 10.00 40m Fatburner 10.00 40m Spin/ Fatburner 10.00 40m Spinning
10.40 20m Tone Zone 10.40 20m Spin 10.40 20m Tone Zone 10.40 20m Step 10.40 20m Tone Zone 10.40 20m Tone Zone  
11.00 40m Fatburner 11.00 20m Flex. Strength 11.00 40m Fatburner 11.00 20m Tone Zone 11.00 20m Slim and Trim 11.00 40m Circuits 11.00 40m Circuits
  11.20 20m Aerolight   11.20 20m Aerolight 11.20 20m Tone Zone    
11.40 20m Flex. Strength 11.40 20m Tone Zone 11.40 10m Tummies 11.40 20m Flex. Strength 11.40 20m Flex. Strength 11.40 20m Flex. Strength 11.40 20m Flex. Strength
12.00 20m Pump'n Tone 12.00 20m Slim and Trim 12.00 20m Pump'n Tone 12.00 20m Slow Step 12.00 20m Fatburner 12.00 20m Tummies 12.00 20m Tummies
12.20 10m Tummies 12.20 10m Step 12.20 10m Tummies 12.20 10m Tummies 12.20 10m Tummies    
13.00 20m Aerolight 13.00 20m Tone Zone 13.00 20m Slim & Trim     2.00 20m Step 2.00 40m Fatburner
          2.40 20m Tone Zone 2.40 20m Tone Zone
          3.00 20m Spinning  
4.00 20m Fatburner 4.00 20m Aerolight 4.00 20m Fatburner 4.00 20m Pump'n Tone   3.20 20m Aerolight  
4.20 20m Tone Zone 4.20 20m Tone Zone 4.20 20m Flex. Strength 4.20 20m Spinning      
5.00 20m Slim and Trim 5.00 30m Tone Zone 5.00 20m Fatburner 5.00 30m Tone Zone 5.00 20m Taebo    
5.20 10m Tummies   5.20 10m Tummies   5.20 10m Tummies    
5.30 30m Spinning 5.30 30m Taebo 5.30 30m Spinning 5.30 30m Taebo 5.30 30m Spinning    
6.00 2x20m Fatburner/ Taebo 6.00 40m Step 6.00 40m Pump'n Tone 6.00 40m Step 6.00 20m Fatburner    
6.40 20m Tone Zone 6.40 20m Tone Zone 6.40 20m Step 6.40 20m Tummies 6.20 40m Pump' n Tone    
7.00 40m Spinning or Fatburner/ Tone Zone 7.00 40m Spinning 7.00 40m Spinning or Fatburner/ Tone Zone
7.00 20m Spinning
7.20 20m Fatburner 		7.00 40m Spinning    
7.40 20m Flex. Strength 7.40 20m Tone Zone 7.40 20m Flex. Strength 7.40 20m Tone Zone 7.40 20m Flex. Strength    
8.00 40m Circuits 8.00 40m Fatburner 8.00 40m Spinning 8.00 30m Slow Step 8.00 40m Circuits    
8.40 20m Spinning 8.40 20m Tone Zone 8.40 20m Slow Step 8.30 30m Tone Zone 8.40 20m Tummies