welcome to Slender Health Gym
Drop in after your stressful day and take the stress out in our powerhouse fit box class, or come take a ride with us in our fast thrilling spin class, or why not let your feet do the talking in our fun and funky step class or tighten up your abs and buns in our tonezone class. Our classes run from 7am till 9.30pm.
If the classes aren't your thing let one of our fully qualified trainers take you through your personalized programme , get the attention and the service you deserve from a real gym with real trainers who care and can get you the results you want.
We are not only a health and fitness club, we are a social outlet for our members. Some of our annual yearly events include: turkey trot (every Xmas), Easter bunny run (every Easter), members Xmas party, coffee mornings, member of the month celebrations, charity events annual birthday party and 5 side soccer events.
If Slender Health has what you are looking for, just call in to the gym today. We look forward to meeting you!
(click on images to enlarge)
Members about our Fitness Instructors...
... friendly & welcoming, very energetic and motivated, always in good spirit; excellent motivators, give 100% when doing assessment, great classes lots of variety and good humour; good advice and support, willing to help you reach your goals;
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Slender Health Gym
Gym is open 7 days a week:
| Mon. | 6.30am - 10pm |
|---|---|
| Tue. | 6.30am - 10.30pm | Wed. | 6.30am - 10.00pm | Thur. | 6.30am - 10.30pm | Fri. | 6.30am - 10.00pm | Sat. | 8.00am - 7.00pm | Sun. | 8.00am - 6.00pm | Bank Hol. | 9.00am - 5.00pm |
our staff
NICOLA, general manager - ITEC, NCEF in gym and aerobic, NCEHS in spinning, specialises in gym classes, 12 years of experience, 10 years with Slender Health.
DEBBIE, manager - originally from Dublin, has finished Dublin Institut of Leisure, Food and Tourism, NCEHS in step aerobics, fitness instruction, fitball, aqua aerobics, spin cycle, sport injuries and remedial therapy qualified, 7 years of experience, 4,5 years with Slender Health; enjoys running all types of classes.
JULIE, manager - NCEHS qualified in step, spin, fitbox, flexible strenght and holistic massage, 10 years with Slender Health Club. Julie has just passed her exams for a ski instructor. Congratulations!
KELLY , fitness instructor - NCEF qualified at Limerick University, specialises in aerobics, step, spinning, circuits and toning classes. Her passion is to educate people on the benefits of living healthy lifestyle, encouraging and motivating the members to achieve their goals. 2 years with Slender Health Club.
MAIREAD, fitness instructor, sport and leisure management diploma ITEC, qualified in gym and fitness instruction and body massage, 8 years of experience, loves to teach classes and working the member's on a one to one basis.
RICARDO, fitness instructor - originally from Brazil, has a degree in Physical Education, 9 years of experience. He likes teaching all types of classes and help people to improve their fitness level and reach their goals. 2 years with Slender Health Club.